FREE CLASS Friday Feb. 17th NEW Series starts Feb 24th - April 13th Gentle Yoga, Breath, Alignment and Movement This 8-week session will focus on breathing technique, postural alignment and gentle movement, to bring the body, mind & spirit into a state of balance & serenity. Appropriate for yoga practitioner of all levels. Instruction will include postures designed to improve balance, promote relaxation & tone muscles. Each class will culminate with a brief introduction & discussion of Patanjali's Yoga Sutras, as presented by Nischala Joy Devi in her book, The Secret Power of Yoga. Feb 24 thru April 13th Friday nights 5:30 - 6:45 PM at the Lily Pad, 34 North Street, Willimantic, CT. •The cost for the eight-week series is $79. • You can pay by cash, check or credit card at The Lily Pad anytime before the first class. • Kindly complete a registration form and an insurance disclaimer if you haven’t already done so for previous classes. • Walk-ins will be accepted if there’s space at a charge of $14. • Wear comfortable, loose clothing and eat lightly before class.